Ali Macleod 30:00 SkiErg
5,916m
Meters
30:00.0
Time
2:32.1
Pace
320
Calories
136
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 26 |
| Drag Factor | 59 |
September 28, 2021 12:08:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,916m | 2:32.1 | 99 | 642 | 26 | 136 |
| 6:00.0 | 1,188m | 2:31.5 | 101 | 646 | 29 | 122 |
| 12:00.0 | 1,183m | 2:32.1 | 99 | 641 | 26 | 132 |
| 18:00.0 | 1,181m | 2:32.4 | 99 | 640 | 25 | 139 |
| 24:00.0 | 1,183m | 2:32.1 | 99 | 641 | 26 | 145 |
| 30:00.0 | 1,183m | 2:32.1 | 99 | 641 | 26 | 144 |