Ali Macleod 15:07 SkiErg
3,200m
Meters
15:07.7
Time
2:21.8
Pace
180
Calories
130
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 31 |
| Drag Factor | 56 |
January 13, 2022 18:37:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.7 | 3,200m | 2:21.8 | 123 | 722 | 31 | 130 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 32 | 132 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 32 | 134 |
| 15:00.0 | 1,072m | 2:19.9 | 128 | 739 | 31 | 128 |
| 15:07.7 | 17m | 3:46.4 | 30 | 403 | 127 |