Ali Macleod 16:05 SkiErg
2,168m
Meters
16:05.7
Time
3:42.7
Pace
108
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 24 |
| Drag Factor | 85 |
May 04, 2022 17:32:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:05.7 | 2,168m | 3:42.7 | 32 | 409 | 24 |
| 5:00.0 | 687m | 3:38.3 | 34 | 415 | 24 |
| 10:00.0 | 673m | 3:42.8 | 32 | 408 | 25 |
| 15:00.0 | 678m | 3:41.2 | 32 | 411 | 25 |
| 16:05.7 | 130m | 4:12.6 | 22 | 374 | 22 |