Ali Macleod 45:12 SkiErg
6,102m
Meters
45:12.7
Time
3:42.2
Pace
305
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 23 |
| Drag Factor | 84 |
May 05, 2022 08:46:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:12.7 | 6,102m | 3:42.2 | 32 | 409 | 23 |
| 5:00.0 | 678m | 3:41.2 | 32 | 411 | 23 |
| 10:00.0 | 699m | 3:34.5 | 35 | 421 | 24 |
| 15:00.0 | 683m | 3:39.6 | 33 | 413 | 24 |
| 20:00.0 | 680m | 3:40.5 | 33 | 412 | 24 |
| 25:00.0 | 670m | 3:43.8 | 31 | 407 | 24 |
| 30:00.0 | 660m | 3:47.2 | 30 | 402 | 24 |
| 35:00.0 | 675m | 3:42.2 | 32 | 409 | 24 |
| 40:00.0 | 671m | 3:43.5 | 31 | 407 | 24 |
| 45:00.0 | 676m | 3:41.8 | 32 | 410 | 25 |
| 45:12.7 | 11m | 9:37.2 | 2 | 306 |