Ali Macleod 15:06 SkiErg
2,199m
Meters
15:06.0
Time
3:26.0
Pace
109
Calories
Average Watts | 40 |
---|---|
Calories Per Hour | 437 |
Stroke Rate | 24 |
Drag Factor | 84 |
May 06, 2022 08:23:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:06.0 | 2,199m | 3:26.0 | 40 | 437 | 24 |
5:00.0 | 755m | 3:18.6 | 45 | 453 | 25 |
10:00.0 | 721m | 3:28.0 | 39 | 433 | 25 |
15:00.0 | 718m | 3:28.9 | 38 | 432 | 25 |
15:06.0 | 6m | 8:20.0 | 3 | 309 |