Ali Macleod 30:00 SkiErg
6,529m
Meters
30:00.0
Time
2:17.8
Pace
379
Calories
135
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 31 |
| Stroke Count | 924 |
| Drag Factor | 79 |
May 12, 2022 18:10:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,529m | 2:17.8 | 134 | 759 | 31 | 135 |
| 6:00.0 | 1,291m | 2:19.4 | 129 | 744 | 32 | 131 |
| 12:00.0 | 1,307m | 2:17.7 | 134 | 761 | 31 | 135 |
| 18:00.0 | 1,317m | 2:16.6 | 137 | 771 | 31 | 135 |
| 24:00.0 | 1,306m | 2:17.8 | 134 | 760 | 30 | 135 |
| 30:00.0 | 1,308m | 2:17.6 | 134 | 762 | 31 | 140 |
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Workout Graph
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