Ali Macleod 2000m row
2,000m
Meters
8:56.2
Time
2:14.0
Pace
116
Calories
66
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 21 |
April 25, 2022 12:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:56.2 | 2,000m | 2:14.0 | 145 | 800 | 21 | 66 |
| 2:14.4 | 500m | 2:14.4 | 144 | 796 | 22 | 90 |
| 2:14.0 | 1,000m | 2:14.0 | 145 | 800 | 21 | 63 |
| 2:14.2 | 1,500m | 2:14.2 | 145 | 798 | 20 | 50 |
| 2:13.7 | 2,000m | 2:13.7 | 146 | 804 | 21 | 64 |