Ali Macleod 2000m row
2,000m
Meters
8:44.6
Time
2:11.1
Pace
120
Calories
140
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 21 |
April 25, 2022 13:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:44.6 | 2,000m | 2:11.1 | 155 | 833 | 21 | 140 |
| 2:11.8 | 500m | 2:11.8 | 153 | 826 | 23 | 132 |
| 2:11.8 | 1,000m | 2:11.8 | 153 | 826 | 21 | 138 |
| 2:11.3 | 1,500m | 2:11.3 | 155 | 832 | 21 | 145 |
| 2:09.6 | 2,000m | 2:09.6 | 161 | 853 | 23 | 148 |