Ali Macleod 2000m row
2,000m
Meters
8:59.9
Time
2:14.9
Pace
117
Calories
121
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 20 |
April 28, 2022 16:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:59.9 | 2,000m | 2:14.9 | 142 | 789 | 20 | 121 |
| 2:17.7 | 500m | 2:17.7 | 134 | 761 | 21 | 110 |
| 2:15.2 | 1,000m | 2:15.2 | 142 | 787 | 20 | 121 |
| 2:14.6 | 1,500m | 2:14.6 | 144 | 793 | 20 | 124 |
| 2:12.4 | 2,000m | 2:12.4 | 151 | 818 | 21 | 130 |