Ali Macleod 15:05 row
3,898m
Meters
15:05.9
Time
1:56.2
Pace
266
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 21 |
May 02, 2022 22:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.9 | 3,898m | 1:56.2 | 223 | 1067 | 21 |
| 5:00.0 | 1,317m | 1:53.8 | 237 | 1115 | 23 |
| 10:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 21 |
| 15:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 20 |
| 15:05.9 | 16m | 3:04.3 | 56 | 492 |