Ali Macleod 3:55 row
866m
Meters
3:55.9
Time
2:16.2
Pace
50
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 20 |
May 03, 2022 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:55.9 | 866m | 2:16.2 | 139 | 776 | 20 |
| 2:16.2 | 500m | 2:16.2 | 139 | 776 | 21 |
| 3:55.9 | 366m | 2:16.2 | 139 | 776 | 19 |