Ali Macleod 2000m row
2,000m
Meters
8:56.1
Time
2:14.0
Pace
116
Calories
Average Watts | 145 |
---|---|
Calories Per Hour | 800 |
Stroke Rate | 21 |
May 08, 2022 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:56.1 | 2,000m | 2:14.0 | 145 | 800 | 21 |
2:14.7 | 500m | 2:14.7 | 143 | 792 | 21 |
2:14.2 | 1,000m | 2:14.2 | 145 | 798 | 21 |
2:13.4 | 1,500m | 2:13.4 | 147 | 807 | 21 |
2:13.8 | 2,000m | 2:13.8 | 146 | 802 | 22 |