Ali Macleod 30:00 SkiErg
6,872m
Meters
30:00.0
Time
2:10.9
Pace
416
Calories
108
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 31 |
| Stroke Count | 946 |
| Drag Factor | 79 |
May 20, 2022 16:22:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,872m | 2:10.9 | 156 | 836 | 31 | 108 |
| 6:00.0 | 1,339m | 2:14.4 | 144 | 795 | 32 | 60 |
| 12:00.0 | 1,366m | 2:11.7 | 153 | 826 | 30 | 110 |
| 18:00.0 | 1,376m | 2:10.8 | 156 | 838 | 31 | 124 |
| 24:00.0 | 1,396m | 2:08.9 | 163 | 861 | 32 | 122 |
| 30:00.0 | 1,396m | 2:08.9 | 163 | 861 | 33 | 125 |
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Workout Graph
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