Ali Macleod 2000m row
2,000m
Meters
8:50.3
Time
2:12.5
Pace
119
Calories
102
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 21 |
May 30, 2022 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:50.3 | 2,000m | 2:12.5 | 150 | 816 | 21 | 102 |
| 2:17.0 | 500m | 2:17.0 | 136 | 768 | 20 | 92 |
| 2:11.6 | 1,000m | 2:11.6 | 154 | 828 | 21 | 91 |
| 2:11.6 | 1,500m | 2:11.6 | 154 | 828 | 21 | 106 |
| 2:10.1 | 2,000m | 2:10.1 | 159 | 847 | 23 | 120 |