Ali Macleod 30:00 SkiErg
6,650m
Meters
30:00.0
Time
2:15.3
Pace
391
Calories
120
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 31 |
| Stroke Count | 939 |
| Drag Factor | 81 |
June 02, 2022 16:04:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,650m | 2:15.3 | 141 | 785 | 31 | 120 |
| 6:00.0 | 1,333m | 2:15.0 | 142 | 789 | 31 | 117 |
| 12:00.0 | 1,334m | 2:14.9 | 142 | 790 | 30 | 126 |
| 18:00.0 | 1,334m | 2:14.9 | 142 | 790 | 32 | 123 |
| 24:00.0 | 1,326m | 2:15.7 | 140 | 781 | 32 | 118 |
| 30:00.0 | 1,324m | 2:15.9 | 139 | 779 | 32 | 117 |
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Workout Graph
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