Ali Macleod 30:00 SkiErg
6,108m
Meters
30:00.0
Time
2:27.3
Pace
343
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 28 |
| Stroke Count | 871 |
| Drag Factor | 81 |
June 17, 2022 16:49:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,108m | 2:27.3 | 109 | 676 | 28 |
| 6:00.0 | 1,191m | 2:31.1 | 101 | 648 | 28 |
| 12:00.0 | 1,272m | 2:21.5 | 124 | 725 | 29 |
| 18:00.0 | 1,107m | 2:42.6 | 81 | 580 | 26 |
| 24:00.0 | 1,263m | 2:22.5 | 121 | 716 | 30 |
| 30:00.0 | 1,276m | 2:21.0 | 125 | 729 | 31 |
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Workout Graph
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