Ali Macleod 30:00 SkiErg
6,752m
Meters
30:00.0
Time
2:13.2
Pace
402
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 30 |
| Stroke Count | 903 |
| Drag Factor | 81 |
June 17, 2022 16:05:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,752m | 2:13.2 | 148 | 808 | 30 |
| 6:00.0 | 1,348m | 2:13.5 | 147 | 805 | 31 |
| 12:00.0 | 1,365m | 2:11.8 | 153 | 825 | 30 |
| 18:00.0 | 1,350m | 2:13.3 | 148 | 808 | 29 |
| 24:00.0 | 1,344m | 2:13.9 | 146 | 801 | 30 |
| 30:00.0 | 1,344m | 2:13.9 | 146 | 801 | 30 |
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Workout Graph
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