Ali Macleod 2000m row
2,000m
Meters
8:53.2
Time
2:13.3
Pace
117
Calories
84
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 21 |
June 16, 2022 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:53.2 | 2,000m | 2:13.3 | 148 | 808 | 21 | 84 |
| 2:15.6 | 500m | 2:15.6 | 140 | 783 | 21 | 79 |
| 2:14.0 | 1,000m | 2:14.0 | 145 | 800 | 21 | 79 |
| 2:13.8 | 1,500m | 2:13.8 | 146 | 802 | 21 | 89 |
| 2:09.8 | 2,000m | 2:09.8 | 160 | 850 | 23 | 92 |