Ali Macleod 2000m row
2,000m
Meters
8:43.3
Time
2:10.8
Pace
120
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 21 |
July 02, 2022 16:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:43.3 | 2,000m | 2:10.8 | 156 | 837 | 21 |
| 2:08.6 | 500m | 2:08.6 | 165 | 866 | 23 |
| 2:10.5 | 1,000m | 2:10.5 | 157 | 841 | 21 |
| 2:12.2 | 1,500m | 2:12.2 | 151 | 821 | 21 |
| 2:12.0 | 2,000m | 2:12.0 | 152 | 823 | 22 |