Ali Macleod 2000m row
2,000m
Meters
8:49.9
Time
2:12.4
Pace
118
Calories
153
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 23 |
July 29, 2022 15:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:49.9 | 2,000m | 2:12.4 | 151 | 818 | 23 | 153 |
| 2:11.6 | 500m | 2:11.6 | 154 | 828 | 24 | 146 |
| 2:13.5 | 1,000m | 2:13.5 | 147 | 806 | 23 | 152 |
| 2:13.6 | 1,500m | 2:13.6 | 147 | 805 | 23 | 154 |
| 2:11.3 | 2,000m | 2:11.3 | 155 | 832 | 24 | 162 |