Ali Macleod 2000m row
2,000m
Meters
8:54.6
Time
2:13.6
Pace
116
Calories
132
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 21 |
August 21, 2022 16:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:54.6 | 2,000m | 2:13.6 | 147 | 804 | 21 | 132 |
| 2:13.1 | 500m | 2:13.1 | 148 | 810 | 22 | 126 |
| 2:14.0 | 1,000m | 2:14.0 | 145 | 800 | 21 | 128 |
| 2:13.5 | 1,500m | 2:13.5 | 147 | 806 | 22 | 136 |
| 2:14.1 | 2,000m | 2:14.1 | 145 | 799 | 21 | 140 |