Ali Macleod 2000m row
2,000m
Meters
8:55.6
Time
2:13.9
Pace
116
Calories
142
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 22 |
August 21, 2022 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:55.6 | 2,000m | 2:13.9 | 146 | 801 | 22 | 142 |
| 2:13.3 | 500m | 2:13.3 | 148 | 808 | 22 | 136 |
| 2:14.3 | 1,000m | 2:14.3 | 144 | 797 | 21 | 142 |
| 2:13.4 | 1,500m | 2:13.4 | 147 | 807 | 22 | 145 |
| 2:14.6 | 2,000m | 2:14.6 | 144 | 793 | 23 | 146 |