Ali Macleod 2000m row
2,000m
Meters
8:58.5
Time
2:14.6
Pace
116
Calories
146
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 22 |
August 21, 2022 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:58.5 | 2,000m | 2:14.6 | 143 | 793 | 22 | 146 |
| 2:13.8 | 500m | 2:13.8 | 146 | 802 | 23 | 141 |
| 2:15.4 | 1,000m | 2:15.4 | 141 | 785 | 22 | 144 |
| 2:14.9 | 1,500m | 2:14.9 | 143 | 790 | 23 | 149 |
| 2:14.4 | 2,000m | 2:14.4 | 144 | 796 | 23 | 150 |