Ali Macleod 50:51 SkiErg
10,394m
Meters
50:51.7
Time
2:26.8
Pace
572
Calories
130
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 31 |
| Stroke Count | 1590 |
| Drag Factor | 83 |
October 02, 2022 13:05:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:51.7 | 10,394m | 2:26.8 | 111 | 680 | 31 | 130 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 32 | 112 |
| 10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 31 | 119 |
| 15:00.0 | 1,037m | 2:24.6 | 116 | 698 | 31 | 129 |
| 20:00.0 | 1,030m | 2:25.6 | 113 | 690 | 31 | 130 |
| 25:00.0 | 1,028m | 2:25.9 | 113 | 687 | 32 | 132 |
| 30:00.0 | 1,024m | 2:26.4 | 111 | 683 | 31 | 132 |
| 35:00.0 | 1,018m | 2:27.3 | 109 | 676 | 31 | 136 |
| 40:00.0 | 1,021m | 2:26.9 | 110 | 679 | 31 | 137 |
| 45:00.0 | 1,015m | 2:27.7 | 108 | 673 | 32 | 137 |
| 50:00.0 | 1,007m | 2:28.9 | 106 | 664 | 32 | 136 |
| 50:51.7 | 164m | 2:37.6 | 89 | 607 | 28 | 132 |
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Workout Graph
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