Ali Macleod 50:51 SkiErg

10,394m

Meters

50:51.7

Time

2:26.8

Pace

572

Calories

130

Heart Rate

Average Watts111
Calories Per Hour680
Stroke Rate31
Drag Factor82

October 02, 2022 13:07:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
50:51.7 10,394m 2:26.8 111 680 31 130
5:00.0 1,015m 2:27.7 108 673 32 112
10:00.0 1,035m 2:24.9 115 695 31 119
15:00.0 1,037m 2:24.6 116 698 31 129
20:00.0 1,030m 2:25.6 113 690 31 130
25:00.0 1,028m 2:25.9 113 687 32 132
30:00.0 1,024m 2:26.4 111 683 31 132
35:00.0 1,018m 2:27.3 109 676 31 136
40:00.0 1,021m 2:26.9 110 679 31 137
45:00.0 1,015m 2:27.7 108 673 32 137
50:00.0 1,007m 2:28.9 106 664 32 136
50:51.7 164m 2:37.6 89 607 28 132