Ali Macleod 30:00 SkiErg
6,076m
Meters
30:00.0
Time
2:28.1
Pace
333
Calories
116
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 31 |
| Stroke Count | 941 |
| Drag Factor | 82 |
October 04, 2022 15:39:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,076m | 2:28.1 | 108 | 670 | 31 | 116 |
| 6:00.0 | 1,217m | 2:27.9 | 108 | 672 | 32 | 116 |
| 12:00.0 | 1,217m | 2:27.9 | 108 | 672 | 31 | 114 |
| 18:00.0 | 1,217m | 2:27.9 | 108 | 672 | 31 | 118 |
| 24:00.0 | 1,213m | 2:28.3 | 107 | 668 | 31 | |
| 30:00.0 | 1,213m | 2:28.3 | 107 | 668 | 32 |
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Workout Graph
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