Ali Macleod 2000m row
2,000m
Meters
8:56.5
Time
2:14.1
Pace
116
Calories
136
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 20 |
September 05, 2022 16:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:56.5 | 2,000m | 2:14.1 | 145 | 799 | 20 | 136 |
| 2:14.9 | 500m | 2:14.9 | 143 | 790 | 21 | 127 |
| 2:14.5 | 1,000m | 2:14.5 | 144 | 795 | 21 | 136 |
| 2:13.8 | 1,500m | 2:13.8 | 146 | 802 | 20 | 140 |
| 2:13.3 | 2,000m | 2:13.3 | 148 | 808 | 21 | 144 |