Ali Macleod 2000m row
2,000m
Meters
8:48.8
Time
2:12.2
Pace
119
Calories
149
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 21 |
September 05, 2022 16:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:48.8 | 2,000m | 2:12.2 | 151 | 821 | 21 | 149 |
| 2:12.7 | 500m | 2:12.7 | 150 | 815 | 22 | 140 |
| 2:10.3 | 1,000m | 2:10.3 | 158 | 844 | 22 | 150 |
| 2:13.1 | 1,500m | 2:13.1 | 148 | 810 | 21 | 153 |
| 2:12.8 | 2,000m | 2:12.8 | 149 | 814 | 22 | 154 |