Ali Macleod 2000m row
2,000m
Meters
8:50.9
Time
2:12.7
Pace
118
Calories
158
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 22 |
September 05, 2022 16:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:50.9 | 2,000m | 2:12.7 | 150 | 815 | 22 | 158 |
| 2:12.2 | 500m | 2:12.2 | 151 | 821 | 23 | 152 |
| 2:15.0 | 1,000m | 2:15.0 | 142 | 789 | 22 | 155 |
| 2:13.2 | 1,500m | 2:13.2 | 148 | 809 | 23 | 158 |
| 2:10.5 | 2,000m | 2:10.5 | 157 | 841 | 24 | 167 |