Ali Macleod 2000m row
2,000m
Meters
9:18.0
Time
2:19.5
Pace
112
Calories
126
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 19 |
October 14, 2022 15:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:18.0 | 2,000m | 2:19.5 | 129 | 743 | 19 | 126 |
| 2:19.5 | 500m | 2:19.5 | 129 | 743 | 21 | 114 |
| 2:19.4 | 1,000m | 2:19.4 | 129 | 744 | 19 | 125 |
| 2:19.7 | 1,500m | 2:19.7 | 128 | 741 | 19 | 130 |
| 2:19.4 | 2,000m | 2:19.4 | 129 | 744 | 20 | 136 |