Ali Macleod 2000m row
2,000m
Meters
9:35.4
Time
2:23.8
Pace
111
Calories
129
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 19 |
October 14, 2022 15:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:35.4 | 2,000m | 2:23.8 | 118 | 704 | 19 | 129 |
| 2:22.2 | 500m | 2:22.2 | 122 | 718 | 20 | 124 |
| 2:23.2 | 1,000m | 2:23.2 | 119 | 710 | 19 | 129 |
| 2:27.5 | 1,500m | 2:27.5 | 109 | 675 | 19 | 128 |
| 2:22.6 | 2,000m | 2:22.6 | 121 | 715 | 20 | 135 |