Ali Macleod 2000m row
2,000m
Meters
9:15.5
Time
2:18.8
Pace
114
Calories
121
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 20 |
October 23, 2022 10:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:15.5 | 2,000m | 2:18.8 | 131 | 749 | 20 | 121 |
| 2:21.0 | 500m | 2:21.0 | 125 | 729 | 20 | 110 |
| 2:18.6 | 1,000m | 2:18.6 | 131 | 752 | 21 | 117 |
| 2:18.1 | 1,500m | 2:18.1 | 133 | 757 | 21 | 128 |
| 2:17.8 | 2,000m | 2:17.8 | 134 | 760 | 21 | 129 |