Ali Macleod 2000m row
2,000m
Meters
9:11.5
Time
2:17.8
Pace
115
Calories
133
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 22 |
October 23, 2022 11:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:11.5 | 2,000m | 2:17.8 | 134 | 759 | 22 | 133 |
| 2:18.3 | 500m | 2:18.3 | 132 | 755 | 23 | 125 |
| 2:18.2 | 1,000m | 2:18.2 | 133 | 756 | 22 | 131 |
| 2:19.1 | 1,500m | 2:19.1 | 130 | 747 | 22 | 135 |
| 2:15.9 | 2,000m | 2:15.9 | 139 | 779 | 23 | 142 |