Ali Macleod 2000m row
2,000m
Meters
9:19.5
Time
2:19.8
Pace
112
Calories
137
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 23 |
October 25, 2022 16:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:19.5 | 2,000m | 2:19.8 | 128 | 740 | 23 | 137 |
| 2:19.6 | 500m | 2:19.6 | 129 | 742 | 24 | 129 |
| 2:20.0 | 1,000m | 2:20.0 | 128 | 738 | 23 | 141 |
| 2:19.0 | 1,500m | 2:19.0 | 130 | 748 | 24 | 141 |
| 2:20.8 | 2,000m | 2:20.8 | 125 | 731 | 23 | 140 |