Ali Macleod 2000m row
2,000m
Meters
10:30.0
Time
2:37.5
Pace
107
Calories
107
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 18 |
October 29, 2022 15:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:30.0 | 2,000m | 2:37.5 | 90 | 608 | 18 | 107 |
| 2:17.0 | 500m | 2:17.0 | 136 | 768 | 21 | 112 |
| 2:56.1 | 1,000m | 2:56.1 | 64 | 520 | 16 | 100 |
| 2:58.2 | 1,500m | 2:58.2 | 62 | 512 | 16 | 102 |
| 2:18.7 | 2,000m | 2:18.7 | 131 | 751 | 21 | 115 |