Ali Macleod 2000m row
2,000m
Meters
9:16.8
Time
2:19.2
Pace
113
Calories
101
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 20 |
November 02, 2022 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:16.8 | 2,000m | 2:19.2 | 130 | 746 | 20 | 101 |
| 2:19.4 | 500m | 2:19.4 | 129 | 744 | 22 | 66 |
| 2:20.3 | 1,000m | 2:20.3 | 127 | 736 | 20 | 97 |
| 2:18.7 | 1,500m | 2:18.7 | 131 | 751 | 19 | 110 |
| 2:18.4 | 2,000m | 2:18.4 | 132 | 754 | 20 | 133 |