Ali Macleod 2000m row
2,000m
Meters
9:06.9
Time
2:16.7
Pace
115
Calories
117
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 20 |
November 06, 2022 15:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:06.9 | 2,000m | 2:16.7 | 137 | 771 | 20 | 117 |
| 2:18.6 | 500m | 2:18.6 | 131 | 752 | 21 | 106 |
| 2:16.9 | 1,000m | 2:16.9 | 136 | 769 | 20 | 114 |
| 2:16.0 | 1,500m | 2:16.0 | 139 | 778 | 20 | 121 |
| 2:15.4 | 2,000m | 2:15.4 | 141 | 785 | 20 | 128 |