Ali Macleod 2000m row
2,000m
Meters
9:13.6
Time
2:18.4
Pace
114
Calories
124
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 20 |
November 09, 2022 14:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:13.6 | 2,000m | 2:18.4 | 132 | 754 | 20 | 124 |
| 2:18.5 | 500m | 2:18.5 | 132 | 753 | 22 | 117 |
| 2:19.0 | 1,000m | 2:19.0 | 130 | 748 | 20 | 120 |
| 2:18.3 | 1,500m | 2:18.3 | 132 | 755 | 20 | 129 |
| 2:17.7 | 2,000m | 2:17.7 | 134 | 761 | 20 | 132 |