Ali Macleod 30:00 SkiErg
6,152m
Meters
30:00.0
Time
2:26.2
Pace
340
Calories
124
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 32 |
| Drag Factor | 80 |
October 25, 2022 16:33:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,152m | 2:26.2 | 112 | 684 | 32 | 124 |
| 6:00.0 | 1,229m | 2:26.4 | 111 | 683 | 32 | 125 |
| 12:00.0 | 1,223m | 2:27.1 | 110 | 677 | 31 | 123 |
| 18:00.0 | 1,230m | 2:26.3 | 112 | 684 | 33 | 128 |
| 24:00.0 | 1,240m | 2:25.1 | 114 | 693 | 33 | 125 |
| 30:00.0 | 1,231m | 2:26.2 | 112 | 685 | 33 | 120 |