Ali Macleod 30:00 SkiErg

6,028m

Meters

30:00.0

Time

2:29.3

Pace

331

Calories

128

Heart Rate

Average Watts105
Calories Per Hour661
Stroke Rate31
Drag Factor79

November 02, 2022 18:08:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,028m 2:29.3 105 661 31 128
6:00.0 1,127m 2:39.7 86 595 30 124
12:00.0 1,222m 2:27.2 110 676 32 127
18:00.0 1,220m 2:27.5 109 675 31 130
24:00.0 1,228m 2:26.5 111 682 31 129
30:00.0 1,231m 2:26.2 112 685 32 131