Ali Macleod 10000m SkiErg
10,000m
Meters
46:07.8
Time
2:18.3
Pace
583
Calories
144
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 29 |
| Drag Factor | 72 |
November 27, 2022 14:12:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:07.8 | 10,000m | 2:18.3 | 132 | 754 | 29 | 144 |
| 9:08.3 | 2,000m | 2:17.0 | 136 | 767 | 30 | 133 |
| 9:05.4 | 4,000m | 2:16.3 | 138 | 775 | 30 | 140 |
| 9:06.5 | 6,000m | 2:16.6 | 137 | 772 | 30 | 148 |
| 9:41.8 | 8,000m | 2:25.4 | 114 | 691 | 29 | 147 |
| 9:05.8 | 10,000m | 2:16.4 | 138 | 774 | 31 | 153 |