Ali Macleod 2000m row
2,000m
Meters
9:05.2
Time
2:16.3
Pace
116
Calories
129
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 20 |
November 12, 2022 15:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:05.2 | 2,000m | 2:16.3 | 138 | 775 | 20 | 129 |
| 2:18.1 | 500m | 2:18.1 | 133 | 757 | 21 | 117 |
| 2:16.4 | 1,000m | 2:16.4 | 138 | 774 | 20 | 132 |
| 2:16.2 | 1,500m | 2:16.2 | 139 | 776 | 20 | 136 |
| 2:14.5 | 2,000m | 2:14.5 | 144 | 795 | 21 | 132 |