Ali Macleod 2000m row
2,000m
Meters
9:04.1
Time
2:16.0
Pace
116
Calories
133
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 20 |
November 20, 2022 16:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:04.1 | 2,000m | 2:16.0 | 139 | 778 | 20 | 133 |
| 2:18.1 | 500m | 2:18.1 | 133 | 757 | 21 | 124 |
| 2:15.7 | 1,000m | 2:15.7 | 140 | 782 | 20 | 131 |
| 2:15.5 | 1,500m | 2:15.5 | 141 | 784 | 20 | 137 |
| 2:14.9 | 2,000m | 2:14.9 | 143 | 790 | 21 | 143 |