Ali Macleod 2000m row
2,000m
Meters
9:06.5
Time
2:16.6
Pace
116
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 19 |
November 22, 2022 16:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:06.5 | 2,000m | 2:16.6 | 137 | 772 | 19 |
| 2:18.2 | 500m | 2:18.2 | 133 | 756 | 21 |
| 2:16.6 | 1,000m | 2:16.6 | 137 | 772 | 19 |
| 2:16.1 | 1,500m | 2:16.1 | 139 | 777 | 19 |
| 2:15.6 | 2,000m | 2:15.6 | 140 | 783 | 19 |