Ali Macleod 2000m row
2,000m
Meters
10:08.3
Time
2:32.0
Pace
111
Calories
116
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 18 |
November 26, 2022 13:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.3 | 2,000m | 2:32.0 | 100 | 642 | 18 | 116 |
| 2:19.5 | 500m | 2:19.5 | 129 | 743 | 21 | 109 |
| 3:14.5 | 1,000m | 3:14.5 | 48 | 463 | 14 | 109 |
| 2:18.1 | 1,500m | 2:18.1 | 133 | 757 | 19 | 120 |
| 2:16.2 | 2,000m | 2:16.2 | 139 | 776 | 20 | 129 |