Ali Macleod 2000m row
2,000m
Meters
9:00.7
Time
2:15.1
Pace
117
Calories
116
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 19 |
November 30, 2022 16:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.7 | 2,000m | 2:15.1 | 142 | 787 | 19 | 116 |
| 2:18.2 | 500m | 2:18.2 | 133 | 756 | 21 | 102 |
| 2:15.2 | 1,000m | 2:15.2 | 142 | 787 | 19 | 112 |
| 2:15.1 | 1,500m | 2:15.1 | 142 | 788 | 19 | 118 |
| 2:12.3 | 2,000m | 2:12.3 | 151 | 820 | 20 | 133 |