Ali Macleod 2000m row
2,000m
Meters
9:09.0
Time
2:17.2
Pace
116
Calories
70
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 20 |
December 12, 2022 16:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:09.0 | 2,000m | 2:17.2 | 135 | 765 | 20 | 70 |
| 2:16.3 | 500m | 2:16.3 | 138 | 775 | 22 | |
| 2:17.6 | 1,000m | 2:17.6 | 134 | 762 | 20 | 51 |
| 2:17.7 | 1,500m | 2:17.7 | 134 | 761 | 20 | 59 |
| 2:17.4 | 2,000m | 2:17.4 | 135 | 764 | 20 | 102 |