Ali Macleod 0:07 row
16m
Meters
0:07.2
Time
3:45.0
Pace
1
Calories
66
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 405 |
| Stroke Rate | 8 |
December 15, 2022 12:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:07.2 | 16m | 3:45.0 | 31 | 405 | 8 | 66 |
| 0:07.3 | 16m | 3:48.1 | 29 | 401 | 8 | 66 |