Ali Macleod 2000m row
2,000m
Meters
9:05.0
Time
2:16.2
Pace
116
Calories
115
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 19 |
January 09, 2023 16:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:05.0 | 2,000m | 2:16.2 | 138 | 776 | 19 | 115 |
| 2:16.3 | 500m | 2:16.3 | 138 | 775 | 21 | 104 |
| 2:16.6 | 1,000m | 2:16.6 | 137 | 772 | 19 | 113 |
| 2:15.6 | 1,500m | 2:15.6 | 140 | 783 | 20 | 119 |
| 2:16.5 | 2,000m | 2:16.5 | 138 | 773 | 20 | 124 |