Ali Macleod 30:00 row
6,562m
Meters
30:00.0
Time
2:17.1
Pace
382
Calories
138
Heart Rate
Average Watts | 136 |
---|---|
Calories Per Hour | 766 |
Stroke Rate | 20 |
January 09, 2023 16:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 6,562m | 2:17.1 | 136 | 766 | 20 | 138 |
6:00.0 | 1,316m | 2:16.7 | 137 | 770 | 20 | 127 |
12:00.0 | 1,318m | 2:16.5 | 137 | 772 | 20 | 135 |
18:00.0 | 1,313m | 2:17.0 | 136 | 767 | 20 | 140 |
24:00.0 | 1,307m | 2:17.7 | 134 | 761 | 21 | 143 |
30:00.0 | 1,308m | 2:17.6 | 134 | 762 | 21 | 149 |